In an era characterized by rapid technological advancements, economic fluctuations, and societal transformations, the concept of antifragility—introduced by Nassim Nicholas Taleb—offers a powerful framework for navigating uncertainty. While often discussed in the context of organizations and economies, antifragility can be applied to personal growth, providing a pathway to not only withstand life’s adversities but thrive because of them. By transcending mere resilience, we can construct lives that gain strength from stressors, embracing challenges as catalysts for personal evolution.